Designed to Help You Build a Life You Love
I’m on a journey to design a life filled with strength, joy, and intention—and I’m here to help you do the same.
My services are rooted in real-life experience, built for busy women who want to feel empowered in their bodies and fulfilled in their lives.
Together, we’ll bridge the gap between fitness goals and personal happiness—without burning out or losing yourself in the process
What is Offered
Personalized coaching experience that helps you integrate movement, mindset, and meaning into your daily routine. We’ll focus on small, sustainable shifts that align your fitness goals with a life that truly feels good—physically and emotionally.
What’s included:
👉🏼 Fulfillment planning: journal prompts, time management tools, and self-discovery exercises
👉🏼 Personalized fitness routines
👉🏼 Habit tracking and accountability
👉🏼 Check-ins for progress and mindset support
👉🏼 Foundational nutrition guidance to support your energy, goals & lifestyle (no crash diets, just balance)
1:1 Coaching Packages
| Level | Description | Investment |
| Foundations Tier | Includes personalized workouts, nutrition guidance, bi-weekly check-ins via message/email, and habit support | $75/month |
| 3 Month Package | Includes personalized workouts, nutrition guidance, weekly check-ins via message/email, and habit support | $200 |
💗 Who This Is For? 💗
🚀 Women juggling full-time jobs and full hearts🚀
🚀Anyone craving structure and softness🚀
🚀People ready to feel good in their body, mind, and day-to-day life🚀
🚀Those wanting to ditch the all-or-nothing mindset and live with intention🚀
